Ive now gained my ability to feel atmospheric emotions pretty well but my body/mind is having trouble recognising the feelings as being strong cuz of the intrusive thoughts im still fighting against.I am having issues with recognising weather im relaxed

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Depersonalisation Update Anonymous 08/10/23 (Thu) 15:56:24 No.63461

Ive now gained my ability to feel atmospheric emotions pretty well but my body/mind is having trouble recognising the feelings as being strong cuz of the intrusive thoughts im still fighting against.
I am having issues with recognising weather im relaxed or not too

In other news, cuz of my diabetes ive been on a clean eating ketogenic diet for 4 or 5 weeks now, and its not so bad because i can eat rice-paper roles in moderation. I am meant to stay away from vegetable oils too but im assuming sesame oil and palm oil are okay cuz of my limited research. I ate a dragonfruit today and cuz i have almost no sugar, it was extremely sweet to me.
And its so freaken cold today my heater is barely doing anything.

Anonymous 08/10/23 (Thu) 15:57:39 No.63462

File: 1691683059030.png 302.51 KB, 434x821, hit_dep.png