No.21356
>>21354I classify my cock as something they should be sucking
No.21363
>>21354The WHO is not a reputable organization.
No.21388
>>21363eating salt state of the art preservatives soy palmoil goop with fine ground "meat" flavored waste subproducts blended together and filled inside a "food safe" plastic condom at a boiling temperature served from a store refrigerator weeks or months later probably aint that good for not getting le heckin cancerinos
No.21429
I'm gonna poast what I ate today soonish
No.21430
love frying up some sliced rookworst with eggs
No.21436
>>21434I thought that was shit before I enlarged the image
No.21437
>>21436Maybe it still is.
No.21447
foods that make me feel good, digest well, dont make me feel sluggish, gives energy:
quality steak
blueberries (ngl got into it because of smileys blueberrywizard name or whatever it was. but blueberries do improve cognitive and other things according to studies)
honey
salmon
basically anything bears eat is probably the best diet imo lol
also I find it interesting that when you're somewhat physically active (running, workout out, etc.) you tend to gravitate to craving higher quality food
also a random pro tip i've heard from professional fighters:
onion increases testosterone
lots of fighters eat a fuck ton of onions
i also find ginger is powerful
omnivore mediterranean is probably best diet
the only good vegetarian fighter I know of that is really good is nate diaz, he must just be built different to be a veggiebro at high level fighting
even george st pierre is mostly carnivore these days, it helped his gut health and he is pretty much #1 mma fighter of all time so it most show credence towards the carnivore diet
No.21534
>>21474Xd it's just a good mousepad
No.22391
Recommend me some takeaway food niggers, I might try it. Been having too much Indian lately. Started having honey chicken, tried samba fish it was okay, the rest of the Chinese I've seen didn't seem that interesting.
No.22405
>>22391Hey avid how about your take yourself away from life and wrap your neck around a noose you fucking faggot
No.22690
>>21353just bought honey, is based, tastes buttery and shit
No.22724
>>22722a cuttlefish? didn't know people ate those.
No.22728
>>22724Meds eat them. Chinks probably do too
>>22726Cows are smart too but I doubt you have a problem with eating beef
No.22788
>>22731gooning to this rn
No.22841
>>22791Looks delicious. Do you make it or buy it at a resteraunt?
No.25044
>>25043>>25043But goy, soy granules are so much healthier bwahaha
No.25147
>>22841Its an image off google. I've tried a few things at a local-ish Chinese place and honey chicken is the only thing I like, everything else sucks (satay chicken, lemongrass chicken, samba fish is okay).
No.25148
>>25147And I always order everything without rice or noodles because thats absolutely cucked.
No.25161
>>25147Sesame chicken is the best though
>>25159Ah yes, tomato soup, also known as hot ketchup. A true delicacy.
No.27280
>>27278Niggers don’t read news headlines and hence would be completely unaware
No.27669
>>27661steak cut or nothing nigga all my homies rock dem steak cut nigga
No.27787
>>27661>standardgod tier
>wafflemeh unless with sauce
>crinklebasically for children and school cafeteria food tier
>tater totsfor children
>curlyoverrated
>sweet potatofor fitness health people
>steak cutgod tier
>smileychildren
>home frieskind of its own separate thing
obviously its good
No.27788
>standard
ok if from mcdonalds
>crinkle
a good typical chip
good ratio of crisp to fluff
>curly
nice and crispy without being too dry
all the rest are garbage
No.27791
>>27787>curly>overratedExcuse you? Curly is second only to steak cut, fug u
No.27792
>>27788>ok if mcdonalds Fatass detected
>>27791Not a chance in hell curly is second to steak fries, tastelet detected
No.27801
>>27792Curly is great, fug u :---DDDD
No.27838
>>27801Curly is not just great, it is the greatest. Curly is second to none.
No.29238
does anyone else eat straight lard?
No.31720
noodle dish {
4 tbsp poultry seasoning
4 tbsp garlic powder
4 tbsp onion powder
4 chicken-flavored bouillon cubes/powder (must not contain msg)
2 tsp black pepper
1/3 tsp salt
2 tsp vinegar
2 tsp sesame seeds
2 minced garlic (>1 tsp)
4 tbsp heated cooking oil
cooked vermicelli rice noodles (1+1/3 cups / ~400g)
2 tbsp cooked carrot peels
2 soft boiled eggs
6-8 tbsp chives
}
lima beans {
3 cups water
1 cup dried lima beans (~200g)
1 tbsp italian seasoning (dried basil, oregano, thyme, rosemary)
1 tsp garlic powder
1 tsp onion powder
1/2 tsp turmeric powder
1/3 tsp salt
1 tsp black pepper
1 tbsp carrot peels
}
basmati rice {
1/2 cup basmati rice
1 cup water
1/4 tsp salt
1 tbsp cooking oil or butter
}
No.34368
Just ate
>beans
>chips
>scampi
Was good, feel full, not macdonalds full
No.35595
Wife is making non-binary gingerbread people
No.36699
redpill on water
No.36742
>>36702
Im calling bullshit
No.36818
>>36817y would u ruin that with the syrup jew
post ur fave recipes
No.36825
>>36817Looks good but please use chopsticks.
No.36827
>>36825I LOVE CHOP STICKS!
No.36829
>>36825In that pic he's using chop sticks?
No.36835
>>36829I thought it was a spoon because I am schizophrenic.
LOL
No.36836
>>36835I thought it was silverware @ 1st -2!
No.36853
>>36849YUM! THAT LOOKS DELICIOUS!
No.36864
>>36835Thats fucking mad haha
No.39199
>>39193This actually works for a lot of executive jobs though. Most people just can't believe their own bullshit enough to keep up the act.
No.39200
>>39199In every job people bullshit one degree or another. The place you can't bullshit too much is when lives on the line. But even in for example construction or electrical services, corners are cut all the time for profit maximization or things are still installed incorrectly causing a housefire due to plain ignorance.
No.39252
Going to water fast today wish me luck guys
No.39293
>>39252Based ganbare anon
How long? Make sure you go for walks and don’t just sit around all day or you’ll feel worse
No.39313
>>27787crinkle has more surface area so more seasoning/condiments can stick to it, which makes the individual fry taste more intense.
No.39319
>>39313I'll take your word for it!
No.39330
>>39313You know what i oven cooked for 10 minutes from preheat then oven fry for 8 mins the rest and it was great
No.39331
Steak cut chips user btw
No.42119
>>42054Chef Gordon Ramsay swoons!
No.42144
>>42054It's a family recipe passed down from generation to generation. God it is smelling beautiful now!
No.42157
>>42145Would you like a bite?
No.46063
>>46052i love a nice rare/medium rare steak
No.46250
The Costco $1.50 hotdog, in its completed entirety of leavened soft wheat bun, 100% beef hotdog, processed tomato ketchup, deli-style coarse ground mustard, delightfully sour relish, freshly diced raw onion, and absolutely NO LESS, is a manifestation of quintessential American values. It is emblematic of the cumulative caliber this nation has achieved over the past 200 years. Bathe for a moment, in the miracle that is your freedom; At your discretion, you may simply walk into Costco, and for the pocket change of one dollar and fifty cents purchase nothing less than an adequately enjoyable serving of a dish so classically American, it is recognized as one of the symbols of America throughout every perceivable corner of this Earth. It is the soul of the American people, and the foundation of this country. The phenomenon of the $1.50 hotdog cannot be described as anything other than freedom. It is not diabolical to state that the $1.50 hotdog is, in itself, freedom. The $1.50 hotdog means to America as what Jesus Christ is to God.
Consequently, the degradation of the $1.50 hotdog runs parallel to the degradation of the American supreme. The removal of the onions and deli-mustard is an abject affront to your freedom, and spits in the face of the collective nation of America. Such an action is equatable to a stripping of your rights, an unacceptable corruption to the core of this nation. It signifies the dawn of degeneration, when malignant influences have seized the operating principles of America, and coerced you into accepting sub-parness. It is a ‘test of water’ to gauge your eagerness to endure, in docility, the debasement they have prepared. We must not accept this. All contemporary problems that America is experiencing are fundamentally rendered through the tarnishment of the $1.50 hotdog and the people’s indifference to an insult of this rank. As satirical as it sounds, the very future of America lies on bringing back the onions and deli-mustard.
No.46254
>>46250Mmmmm I love how that sausage fills out that bun.
No.46986
>>46924That's an imposter. I only consume cum.
No.49043
>>49038I'll detail
>salt and vinegar chips (very nice and strong)>chicken bits (basically based cant fuck up tier)>Heinz bbq sowseHighly recommend 👌
No.51732
>>51624Stop eating children you freak.
No.51752
>>51624Looks good, i hope you uttered a prayer for the animal before eating
No.51791
>>51624I wonder if it melted in smileys mouth.
No.51800
>>51734Low hanging kike fruit, one of the flaws of the Hannibal series alongside the fourth movie and the book's insistence that Clarice would fuck Hannibal. As always, le ebin heckin nazirinos getting blamed for what the Communists did.
No.52829
>>52800What is that anyway
No.52966
Ate this earlier, had some crisps and a bowl of dry cereal (ate with hands)
No.53519
>>52967smoking is bad for you avid
No.53593
>>52834Yeah but what is it really
No.53595
>>53562I heard about that, have had less pork because of it.
No.53603
>>53595Stop making those CP threads
No.53609
>>53603Dunno what you mean so that probably aint me
No.53610
>>53593vegetable juice. it's not as healthy as a vegetable smoothie (basically a thick soup) though which retains the fiber. same goes for fruit juice vs. fruit smoothie, the former of which is even worse because of excessive amounts of fruit sugars (enjoy your type 2 diabetes).
No.53612
>>53610>enjoy your type 2 diabetesI read thats a myth but I can't remember where it actually come from. Maybe sneed oils
No.53639
>>53638>nearest pizza hut is 8.5 miles >I don't driveFock
No.53640
Imagine not driving
Lol. This place is a huge joke.
No.53641
>>53640I can't drive and don't have a license.
No.53643
>>53640>being vin diesel modeh'whai?
No.53647
>>53644>>53641I guess I should apologize about being insensitive to your mental or physical illness/disability.
No.53648
>>53643Motorcycle also endorsement and single engine private aircraft as well BTW. I just never could imagine why someone would not at least get those certifications even if you don't plan on using them much. Blows my mind, but I think it's just a difference in I being a millennial and many of the people I talk to on imageboards being Gen z.
No.53654
>>53647No you don't have to apologise at all, its my fault, I'm sorry x.
No.66104
>>53647bet you im a lot healthier than you, enginefag
No.66105
>>66103because normies are scripted to
>eat trash>be unhappy>be weak>die early No.66130
>>66126you have sex with men
No.66551
>>66521to add: this doesnt run for just a day it ends on the 22nd
what is going on? infected meat? contamination? government planning?
No.67263
>>66551I missed it. Would have copped the slop.
No.67295
>>67264After seeing the lines at McDonald's I have changed my mind. I bet it was a total disaster when this sale was going on.
No.68915
I pay 7 dollars for bread, because it's the only bread I can find that doesn't have a text-wall of ingredients and uses butter instead of seed oils.
No.68918
>>68915In terms of compromises thats a good one, I try to avoid bread altogether, I just have it when I crave a burger or Mex food. But most Mex food in Sydney is overpriced with the exception of Taco Bell which is pretty sloppy, though nice...
No.68931
Today I nabbed some rice and eggs, I may just fry the egg in the rice. I gotta get into cooking more things.
I feel like onions and garlic and spices just have to be great nutrition, and taste great but sometines make me feel really sick after having them, esp garlic for some reason. Never known anyone else with that reaction
No.68934
>>68918I need my sandwiches and I'm not too concerned about macros right now.
>>68931>I feel like onions and garlic and spices just have to be great nutrition, and taste great but sometines make me feel really sick after having them, esp garlic for some reason. Never known anyone else with that reactionSounds like you got VAMPED this Halloween, buddy.
No.68936
>>68934Fugg, I vant to have my blod sucked out till I'm just a nasty vampslut with no self respect
No.68940
>>68936Seriously, you probably have GERD or an allergy though.
No.68941
>>68931I've been cooking a shitload of rice, eggs and cheese this past month
No.69380
like subscribe and comment if you want to see more cooking videos like this one
No.69433
Airfryers are shit. Don't fall for the meme, and get a toaster oven instead. That's basically what people want their airfryer to be. They're not fryers for one thing. So you might think to yourself "well, a little convection oven doesn't sound so bad", but you would be wrong, because they don't even cook evenly, and you need to flip over whatever you're cooking. It works alright for some things, but it's an over-all pointless device.
No.71912
I hate mayonnaise so god damn much! Why are so many sauces mayo-based, and why do so many people put this on sandwiches by default thinking I would actually enjoy eating it? I'm getting tired of this sick mayo world. It has never made anything taste better, not a single time.
No.71914
>>71913They'd have to substitute the mayo with something else to make deviled eggs that they would enjoy. It can be done.
No.71916
>>71913>ruining perfectly good eggs with an inferior egg-based sauce.Epic, simply epic. You see, the actual problem with mayo is the mustard they put in it, which I is a flavor I am very sensitive to apparently. A lot of people don't even know mayonnaise has mustard in it. I don't understand how that can be.
No.71919
>>69433I feel pretty similarly. The airfryer thing was really oversold to me, so when I first had something from it I was just like: "T-this is pretty g-good! h-heh"
No.71921
Thanks for the air fryer warnings. Air fryers are constantly being over hyped and advertised a lot. People are trying to make them a thing but they're going to be just another passing fad.
No.71925
buying an (((air fryer))) is a total nigggot move
patricians deep fat fry
No.72603
>>72600Do not cum in the chicken!
No.72605
>>72603yea, we have lots of nasty cumsluts here on the chon that will eat your cum straight from your cock
No.72628
I don't think I'll ever eat Dominos again. It bloats me too badly. Was procrastinating, for lack of a better word, on using a free pizza voucher I got sent (which they give when they deliver pizza too late) and used it today and ended up hurling it
No.72629
Will still eat burgahs tho. Ogalo has been serving up some noice ones
No.72632
I might as well face it I'm addicted to spuds
No.72635
>>72628>hurling itYou mean you barfed?
No.72637
>>72632How do you like to cook them?
No.72720
>>72635Yes. I keep forgetting to take photos of my vomit in the toilet. I inspect it a bit, I learn about digestion from it. E.g. meat is pretty much fully digested after about 2 hours it seems (i.e. I never see any meat-vomit in the toilet). Recently I hurled up a bit of eggs (maybe this was when I had the pizza, idk) and that was after 5-6 hours, so that tells me eggs don't digest as fast as meat (seems to make sense).
No.72722
>>72721Foid "food" always looks disgusting.
No.72761
>>72753forg elov icceream
No.72764
>>72753Is that a chocolate shaped like a frog?
No.73561
>>72764No its a hula hoop made of earwax
No.74066
I have crafted a degenerate delicacy, what niggers might refer to has "soul food", a chicken sandwich with mashed potatoes on top, loaded with cheese, bacon, and chives. 2 of these a day is probably enough to sustain me.
No.74069
>>74066Sounds delicious dude.
No.74071
>>74066Brb using imagination since no pics
I don't really like bacon tho
No.74072
>>74066too many carbs mate
No.74073
>>74072True, but the macros shouldn't matter if you don't eat enough food for it to matter in the first place. I estimate it's slightly under 700 calories and maybe 60ish carbs per sandwhich. I used 2 russets potatoes for the whole batch, so at most the carbohydrate contents of the mash is going to be around 120g. I still have a lot left over. 2 slices of bread are about 25-30g, the rest of the ingredients should have negligible amounts, if any. As long as I don't eat anything else I'm good.
No.74074
>>74073>>74071>I don't really like bacon thoIt is good in mashed potatoes, but I will not encourage you to eat meats with nitrates in them.
Why does my post look automated? No.74433
>>74422Another billion dollar scam that never intended to make a practical product.
No.74439
>>74422have had something similar
taste like shit, texture is shit
basically food for birds
No.74566
>>21447Vonderplanitz and maybe Campbell-McBride liked raw honey. It had some uses for them. I can only get it from specific stores in Syd
No.77274
>>72607You are a genuine weeb lmfao
I think this thread half-died because I stopped posting stuff. It felt a bit gratuitous. I got this Tamagoyaki thing from Sushi Hub. I bought one, it was nice, then the next time bought 3, and when I had the 3 at once it felt like too much. Too much sauce really - whatever it was.
No.77280
>>77274It's just a weird looking keish?
No.77286
>>77280>keish it's spelled quiche retard
No.77289
>>77286Relax there, Quin Quhan Quon. I am not a homosexual from the San Francisco bay area, nor an ethnic. I cannot reasonably be expected to replace Ks with Qu like some kind of fruit.
No.77291
>>77280It's like a thick sorta sweet omelette. I like it. Seemed low carb.
No.77314
>>77292No English word starts with qu and makes a "K(EE)" sound. Not a single one. Ethnics aren't going to lecture me about how English works.
No.77317
>>77314shut up you illiterate swine
No.77321
>>77318That's some quality slop right there. I might have to cop one of these days heh
No.77323
>>77318I'd rather have some jizza than some chizza.
No.77335
>>77318>>77321it's just a couple tendies with sauce, cheese and 'ronis
p dece tho ngl
>>77323on god we gon get you sum
No.77345
>>77317This chink mongoloid would have you believe queen = keen, quick = kick, and quiz = kiz. Are you really gonna let these insectoids take your grammar away from you, White man?
No.77349
>>77347Fuck off goblinsaga, even avid has higher standards than you.
No.77350
>>77349>even Avidnigger I'm probably the most attractive poster here the fuck you on about
No.77354
>>77350Avid is the most attractive person here and there is no way he would fuck the disgusting goblinsaga.
No.77390
>>77354>>77350avid uses his beautiful face to earn lots of money as a gay prostitute, he's the sasha gray of 4chon.me/lounge/
No.78541
i sometimes wonder if the packaged brand name cat or dog food contains higher quality meat and would be overall healthier for humans to eat than the processed mass production meat products on display for the human consumption
here at least for humens you often get basically the same pink slime full of soy and animal byproducts pressed into different shapes such as hotdog sausages and nuggets and german meatloaf and doctors sausage soaked in fake smokey flavoring or the water-and-preservatives-infused (to increase the mass) barely-hot-smoked meats full of the same artificial flavoring that smell like staleness and chemicals so much & that they don't even begin to sizzle on pan for 10 minutes
No.78546
>>78541The ingredients are listed on the side, or online.
But no, cat food is usually poor quality.
No.78550
>>78541Pet food is made from all the nasty cuts humans wouldn't want to eat.
No.78556
>>78550I'd eat anything from an animal, anything less and its an insult to it, back when we were cavemen I doubt we were as picky
No.78699
>>78556You can have the testicles and ass-holes then. Leave the rest to me.
No.78720
>>78700Don't worry. We know you want to eat the bull dongs, avid.
No.79898
>>79896Wtf thats 2820 cals in a day. No way? Didn't seem like it.
No.79899
>>79896And they are named after my cashier oneitis
No.80004
>>79918I might be eating a "Sam" tonight if she comes over to my place after dinner :)))
No.80013
>>80004Don't let your hormones control your well-being.
No.80014
>>80004youre a freak stop posting about your stupid fucking oneitis nobody cares about the situation other than you and the goblin
No.80187
>>80186So many burgers don't have enough sauce imo, or cheese. So i end up asking for extra
No.80189
>>80186nothing beats a backyard BBQ burger, these fast food chains dont have anything on them
No.80206
>>80186>>80189You don't need fuckin carbs, ketchup and mayonnaise to enjoy grilled minced meat
Ever wonder why southeast asians eat a lot of grilled meat but still stay thin?
No.80207
>>80206Is that gf grilling eggs in the shell?
huh.
No.80208
>>80206i didnt say burgers were the right way to eat minced meat, i was saying fast food burgers arent as good as backyard BBQ burgers
No.80209
Would local butchers, if I asked instore, cut beef patties for me from ground meat? I'll ask next time I see one anyway. Tired and annoyed of how mcdonalds is the only place I've found where I can get 100% beef patties, though what I get from them is pretty tasty honestly, but probs kinda expensive
No.80229
>>80210if youre on keto mcdonalds cheese is not keto just a heads up
No.80230
>>80210Holy fuck, you let goblins touch and cook your food? With ingredients from who the fuck knows where? Have some goddamn dignity man
No.80235
>>80210That looks absolutely horrible and the camera flash does nothing to help.
What the fuck dude.
No.80237
>>80226>>80235>mummy i can't eat a burger without a bun! i'm scawwed of eating something that looks different from what i'm used to!>>80229how so?
>>80230>Holy fuck, you let goblins touch and cook your food?builds your immune system
No.80244
>>80243keto diet means low carbs not zero carbs.
if both the fat and protein exceed the carbohydrates as a ratio, which is the case for all types of cheese, it is not colloquially considered a "carbohydrate" meal. bread, rice or potatoes are majority carbohydrate in composition, therefore they are colloquially "carbohydrate" meals.
i don't advocate a keto diet btw, because wikipedia defines it as "high-fat, adequate-protein, low-carbohydrate" which is not the best ratio IMO. you want high-protein (more than 50g), adequate-fat (minimum 50g) and low-carbohydrate (less than 50g, not including dietary fiber however because fiber has no measurable effect on blood glucose levels). that means almost all meats are good since they're majority-protein but you want to limit bacon and pork ribs (i.e. don't eat them every day as your primary meal) because for these types of meat their fat exceeds protein, you can look it up. this caveat shouldn't need to be said but that doesn't mean you should go to an extreme and be an idiot and consume whey protein (or any other protein or amino-acid supplement like protein powder or creatine) because protein overdose/toxicity is a real thing, smiley chugged that shit like a fucking moron and overdosed on that that once apparently.
No.80246
>>80244>not including dietary fiber however because fiber has no measurable effect on blood glucose levelswhat do you mean by this? no limits on fibre when on keto?
No.80247
>>80244smiley is a funny nigger, what is his life consisting of lately?
No.80248
>>80247Smoking weed continuously.
No.80249
>>80248damn that sounds awful
No.80250
>>80246Ppl have always said fiber carbs don't count as carbs on keto, that's why we speak of net carbs not total.
No.80260
>>80250>Ppl have always said fiber carbs don't count as carbs on ketowhy?
No.80264
>>80261Looks nice except for the soda
No.80265
>>80261wheres the protein?
No.80270
>>80261That looks amazing.
No.80276
>>80261You did a great job, but ditch that aspartame soda.
No.80431
>>80423I might do something like that but instead ~
Cashew butter
Maybe some chopped nuts
Yoghurt, flavoured or unflavoured
I eat a lot of yoghurt, basically use it to supplement my main meat/animal product meals
No.80432
>>80431ive never had cashew butter, had almond butter though its alright, yoghurt has too much sugar, i usually use coconut milk
No.80469
>>80464I had a frog in my toilet in my holiday house. I sat down, urinated, flushed, then noticed something inside the rim, something sticking out, which looked like rubber. It was the frog limbs but I didn't know it at first. Kept flushing and the frog fell into the hole thing. Freaky and disturbing knowing that thing was there when I was pissing, so close to my privates.
No.80495
>>80431i bought some cashew butter earlier, pretty expensive for the size of the tub it comes in
No.80504
>>80495had some earlier, its alright i guess, i think i prefer almond or regular peanut butter though
No.80505
>>80495Cashew butter is really delicious.
No.80614
I just had some chicken drumsticks from the grocery store. They're pretty plain but that's ok heh
No.80637
the chew-y sealeaf bits in south korean ramen with that orange furry cat avatar on it make me shart, and may stick in the gut for a good while upsetting the stomach & coming out in the same form as originally in the flavor packaging
satisfying ramen though, adding lobster flavor sprinkled baguette bits from the ukraine makes it whole
No.80656
>>80637Diarrhea.
Satisfying ramen.
You bulimic?
No.80658
>>80656I am sometimes. I ate these pistachio ice cream things along with the caramel ones and threw some of the up the other day. I actually wonder if it would be healthier to throw them up rather than let them digest.
And damn those Maxibons are good. Delectable.
So I still eat stuff like this occasionally. My general strat to avoid doing so is, firstly I obviously shouldn't have them in the house, but perhaps more importantly (e.g. to prevent buying them at all or in the first place...) is to eat as much fat as I can so I don't get the carb cravings.
I'm fairly happy with my diet as it is but I would really improve it quite a bit once (or IF???!!!) I move out and had better/full kitchen access.
No.80663
2x100g spinach and green peas porridge patties, half the price before the expiration.
legit good/10 as a side dish for reheated pork and potatoes from 2 days ago, a lightly salted mixture with plenty of spinnach.
>"plant based", "100% vegan", "gmo free", "source of protein", "source of fibre", "lactose free", "we believe in sustainability", "great taste and texture", "vegan plant based burgers - with spinach"
probably should just advertise it as normal food around here, instead of pic related, maybe not worth the original price, but what is.
No.81060
Tteokbokki is one of my favourite things to eat, but the rice cakes are so sadly calorific. So I got an idea when someone mentioned using enoki mushrooms as noodles - good bulking for few calories and also I just fucking love enoki mushrooms. I didn't pull apart the enoki as much (i.e. to simulate individual strands of noodles) because I enjoy the munchiness of the bunches. Using only 1 boiled egg (used to do 2...) and fewer of the rice cakes also helps to reduce the calories per serving.
Ingredients:
54g / 6 rice cakes (the cylindrical kind for tteokbokki) - 119 cals
87g enoki mushrooms - 32 cals
43g capsicum - 13 cals
65g /half an onion - 26 cals
1 large egg - 72 cals
1 tbsp soy sauce - 10 cals
30g / 1 tbsp gochujang paste - 90 cals (sob)
1 tbsp gochugaru - 30 cals
1 tbsp low-cal sweetener - 1 cal
Sprinkling of spring onion - 2 cals?
Instructions:
If using frozen tteok or rice cakes, soak them in boiling hot water to soften (just in the pan everything's going to be cooked in), for about half an hour or so. Add just enough water to be about 1.5 the height of the rice cakes. I will usually use the soaking water to do the cooking so don't want to add too much water (I think the starchiness helps with thickening the sauce).
Boil the egg(s) in a separate pot. (Tips for a perfect boiled egg - start with the water at room temp, add the egg (from fridge is fine) then cover and bring to a rolling boil. Turn off the heat immediately and wait 10 minutes for a hard-boiled egg, maybe 7-8 for a slightly gooey centre. Immediately shock the egg in cold water and then peel - you shouldn't get overdone eggs or the green ring of doom!).
Meanwhile prep the veg in whatever shape you like, I usually do strips (excluding enoki which you can just separate however you like).
Add the seasonings into the pot with the rice cakes - gochujang paste, gochugaru / chili powder, sugar / sweetener, and soy sauce.
Bring the pot to a low simmer and reduce the liquid until it thickens, stirring when it bubbles/froths up - sorry I don't know how to describe the ideal thickness of the liquid, it runs off the ladle more slowly, but it's not reaching the point where it's syrup. Almost like you've added cornstarch to a soup / stew.
Add the veg in order of cooking time required. E.g. if you're using carrots you'll likely want to add them as soon as the sauce starts to thicken. I added the onions first, then the capsicum, and finally the enoki just about a minute or so before I thought the sauce was done.
Plate and add the boiled egg (and other toppings like spring onion if using).
No.81103
>>81060wheres the protein? your meal is 99% carbs
No.81106
>>81103you might be retarded
No.81107
>>81060Looks good nigga
>>81103The egg I guess
>>81106Uhm...rude?
No.81157
Checking if this is bumplocked
