No.97300
>>97287>Then at some point, his channel sharply changed focusI stopped watching serpentza/laowhy86/ADVChina a few years ago because hearing them say China is going to collapse in two more weeks every few days gets old fast. I miss the videos where they rode around the Chinese countryside on motorcycles. I want to watch their Conquering China documentary series sometime, but don't feel like paying for it. It probably won't end up on Kemono anytime soon since it seems like most of the users are only subscribed to pornographic content on Patreon (and maybe those documentaries aren't even included with the Patreon subscription, no clue).
No.97426
Had some noodles with softboiled eggs. Should've cooked the eggs for 30 seconds less maybe. Now I'm tired.
No.97457
>>97455Appreciate the search, but I haven't trusted anything labeled TPB in a long time. I'm alright with never watching it.
No.97458
>>97457Afraid of letters from your isp?
Probably isn't worth watching anyways.
No.97459
>>97458No, more about seedy seeders. I've had connections from Taiwan use mine as a bridge to download JAV when I've grabbed popular magnets for anime off nyaa. Probably need to reset my desktop or build/buy a new one at some point.
No.99887
>>99883That's an expensive meal now.
No.100422
>>100421Kidnapped german scientists built rockets to send Americans to the moon*
No.100433
>>99895Dasani bottled water is actually banned in parts of Europe for having illegally high levels of carcinogens
No.100437
>>100421>Americans went to the moon 56 years ago*allegedly
No.100439
>>100421>Klarna>founders Sebastian Siemiatkowski, Niklas Adalberth and Victor Jacobssona kike and his two swedish fucktoys
>>100422 (Ziffern)
can amerifats do anything?
No.102085
Today I will be making healthy chicken karaage in the air fryer; I learned this recipe from youtube.
>Diced chicken breast, as much as you like, usually something like 500g
You can freeze it and defrost it for this recipe; helps it last longer.
For your wet ingredients, you only need soy sauce. You can also use Dashi seasoning, which has some MSG seasoning in it.
>Put your diced chicken breast in a bowl and cover it in soy sauce or dashi
In a bowl on the side, mix:
>1/2 cup (about 3 tablespoons) of corn starch flour, 1/2 cup plain flour
>One tablespoon garlic powder
>One teaspoon (you can use a tablespoon if you like ginger) of ginger powder
>One teaspoon of black pepper
Mix well.
Add the flour mixture to your diced chicken breast (the soy sauce is your wet batter)
Add to the air fryer (depending on your model, either grease the pan or add greased baking powder)
Air fry for about 15 mins each side at 200 degrees CELSIUS (keep an eye on them to see if they're as crunchy as you want, flip them over if you have a flat tray and do another 15 mins at 200 degrees celsius)
Serve over steamed rice, and add Siracha, soy sauce or Kewpie mayo to taste.
No.106198
>>106197The protein powder has lead in it.
No.106210
>>106198You may as well drink lead if you're taking protein powder anyway.
No.106215
>>106197100% of protein powder is bioavailable
5% of lentil protein is bioavailable
$1.25 per ounce of protein in whey.
$5.60 per ounce of protein in lentils.
No.106216
>>106215Lentils are also an incomplete protein and must be paired with other foods to complete the protein
The amount of bioavailable protein in lentils alone is zero
No.106217
>>106215>>106216>5% of lentil protein is bioavailablehttps://ontariobeans.on.ca/wp-content/uploads/2020/06/Protein-Quality-of-Cooked-Pulses.pdfPDCAAS of Lentil (green, whole) is 0.63 / 1.00.
So when factoring in PDCAAS, it would be $0.44 per ounce of protein in lentils.
Lentils lack B12 (cobalamin) which is essential.
One B12 supplement is 7 cents.
Still ends up costing less than half of the whey.
And it has fiber, iron, potassium, magnesium, phosphorus, copper, zinc, manganese and selenium too.
No.106227
>>106216You tell those BEANERS with thier gross legumes!
No.106232
>>106217Much higher bioavailability than I remember. Maybe it's peanuts that are only 5%
No.106233
>>106217Lentils seems to be a little low on B2 and B3 too.
If I was forced to eat only lentil soup, a B12 wouldn't be enough.
I'd take a daily vitamin B complex supplement (all 8 in 1) with it.
I can see vitamin B complex supplements for 9 cents each.
>>106232Nope, you can just google their PDCAAS values. 0.70 out of 1.00 for peanuts.
No.106236
>>106234It's factually correct that the Schlomo Goldstein the Jewish-Italian scholar, pianist, poet, mathematician was also the last true pizza chief in Italy before they send him to the Polish gas camps, as seen in the Schindler's List.
No.109096
>>109086False but most of us are too old LOL
No.109098
>>109085The fighting uruk-hai.
No.109100
>>109085Those girls are CUTE!
No.109124
>>109085I love vacuum sealed slop. There's something about the meatballs in particular. I love that preservative filled sauce.
No.114566
>>114565me the employee who does nothing and then pisses in the soup
No.114581
>>114565my web rouser can play this video
No.114582
>>114581yes but can youre are pants and cant've????
