No.113005
I've gotten in pretty good shape in spite of some injuries, I keep losing everything (materially and otherwise-though with the latter to say 'everything' would be extremely hyperbolic though. ROTFL) over and over again and the temptation is there to just accept defeat in this incarnation and regress to that part of me that just wants to drop any productive disciplines I currently maintain and just eat sweety yum yum foods, get CRUNK and play video games heh
I am raging against le dying of le light rn, hbu famalams
No.113021
Up to 8.5 pullups a set from less than 1 like a month ago heh
No.113026
>>113021Im a full time zombie slave because I made the naive mistake of starting a family. So I cant even imagine coming home and working out after suffering all day.
No.113030
>>113026Start posting your entire expenditures and income and tax details here as well as any credentials or other relevant assets you may have and let us suggest strategies to free yourself and your spawn from economic slavery or whatever you call it when "you have to go to work or else something bad will happen"
No.113032
>>113021Form > all else
Do a full ROM. Dead hang even. So many fags do 30% ROM "pullups"
No.113033
>>113032Actually you're right, when I do them I think I'm not doing them from a complete dead hang a good portion of the time. The first one for sure but the subsequent ones I'm so in a hurry to get to the next rep it actually never happens. L-...LOL
JUST No.113034
>>113026I'm pretty sure women make more than men now. Why not just live humbly and frugally, then send your wife to work so you can be a stay-at-home dad?
This is a woman's economy. Let the woman work
No.113035
>>113034It's probably just the silly demoralization agent again, to whom I'd say: excuses are like heckin' butts. Everyone has them and they all stink xd
Put some dumbbells in your hand RIGHT NOW
No.113036
>>113035 Working out Is gay, put a pitchfork or a welding gun or a door dash bike in your hand rather than a dumb bell. Working out is the sweaty jew. The n
Jew wants you to pay taxes so you can pay taxes for dumbbells but really you should be delivering chinese Ketamine to people and not paying taxes. I haven't really fully developed this theory but I'm sick of working out as the suggestion for so many types of discomtent. It might prevent or help you snap out of some types of episode depressive or otherwise, but working out is not Good
No.113043
>>113040>unambiguously goodWorking out can cause injuries. I think squats and deadlift is much more likely to do this compared to curls or whatever . It also consumes energy. If you're living a real life you wouldn't have all this extra energy to lift metal. Again, if youre so mentally ill right now, so addicted to it, that you have to keep doing it for equilibrium, that's fine, do what you gotta do,
No.113044
>>113043>Working out can cause injuriesOnly if you're retarded
>It also consumes energy. If you're living a real life you wouldn't have all this extra energy to lift metalStop cooming and you'll have far more energy than you have right now. Enough energy to radically change your life
No.113045
>>113044Do you think those who stop cooming will have sperm swimming up their spine convincing them not to waste time and effort and energy moving metal when there are car parts to be stolen, evil boomers to be poisoned, and nice old lady boomers with no savings who need a new porch. Go build an old lady a new porch. Oh wait, you don't know how to build a porch , you don't know what size nails and what type of wood, you don't have the attention span and executive function to plan and do what should be a 1 day project, you tell the old lady you'll get started, you buy wood that chatgpt says will work, you only demolish half the old porch before dark, it rains in the night and your brand new wood that you didn't put a tarp over is wet, you wonder if this matters, you think, I'm so glad I lifted weights and paid taxes and didn't masturbate
No.113046
>>113005In /fit/ terms I sinned, lardmaxxed - gained like 10-16kg over my leanest weight whilst adding no muscle because I wasn't lifting with intensity if at all, not that I could have made that appreciable gains anyway. Except may e in deadlifts where I'm getting closer to my max, repping 145kg for 5 or so now, adding some weight every session.
No.113049
>>113030I actually do have a pretty based and modern financial plan to retire young. I'm not playing that boomer-tier "work till you die" bullshit.
>>113034Would love to but she couldn't make nearly as much as me and she would probably get into a fender bender every day driving to work.
No.113052
>>113049The straight tree is cut down
The crooked tree lives for 10,000 years
>>113045>Do you think those who stop cooming will have sperm swimming up their spine convincing them not to waste time and effort and energyUnless you're trying to make babby
and this is a very bad time for such things then cooming itself is a waste of energy. Lots of vitamins, minerals and calories go into making coom
>I'm so glad I lifted weights and paid taxes and didn't masturbate<not being a tax deficit in 2026NGMI
No.113053
>>113052I acknowledge that making cum takes energy and that in excess would probably have side effects, but, coom one mane, you're soooo obsessed with this coom stuff . I could take it more seriously if it was presented as part of a broader regime for self improvement but your other thing is recommending working out which is very questionable. Let me guess are you the guy who has the app and gadget to do kegels so you can fuck your wife without wasting your sperms? At some point, the energy spent preventing yourself from cooming becomes excessive, and I think youve reached that point.
>It's not just about optimization, it's spiritual, Are you this obsessed with the spiritual implications of other activities?
Trying to be spiritually pure is only one way of being spiritual. I bet if I stare at screenshots of your posts and think about you getting brain cancer while I masturbate over 9000 times but don't coom the whole time, it can charge a virtual voodoo sigil that I can release by having sex with a girl who's had more than 5 abortions and then when I coom in her allegedly infertile regions you'll have brain cancer. I acknowledge that I possibly may spend few trillion simulated lifetimes worth of abrahamic limbo torture for this
No.113055
>>113053>coom one mane, you're soooo obsessed with this coom stuffIt's the simplest recommendation with the greatest results. This stuff never crosses my mind at all until I see someone on 4chon complaining about their life
<I'm depressed ;_;<I don't have any energyAnd I bet everyone of these people is blasting out a tablespoon of zinc, magnesium, and testosterone every single day
>I could take it more seriously if it was presented as part of a broader regime for self improvement but your other thing is recommending working out which is very questionableWorking out is usually good if one's posture is good, however it's not as important or potent as the above advice of
not doing something. I don't believe I've ever recommended or even spoken about the topic unless someone else already is speaking of it. Exercise is too specific of a recommendation to give out to anonymous strangers
>Are you this obsessed with the spiritual implications of other activities? I have never mentioned spirituality, which is irrelevant to these topics
You're really speculating and perhaps projecting with your posts. Imagine if alcoholics were as common as coomers and I was recommending people here to not drink
<hey man drinking is bad for you<YOU'RE OBSESSED WITH NOT DRINKING YOU FREAKIn terms of probability, the average depressed imageboard user probably watches too much porn, faps too much, and doesn't get outside enough
No.113058
>>113055Ok if you're not that same kegels guy I take back saying youre obsessed. Everyone has their little schtick online, you can be anti cooming, I can be anti working out (which is homosexual and a waste of time and energy unless youre mentally ill and live in a pod where you can't go for a walk or fix an old lady's sink) Nothing against kegels gadgets either , just the combination of it with all the anti coom posts Ive seen since then. Ft. I wonder how many anti coomers there are on this board. You claim there are more coomers than alcoholics. What's your definition of being a coomer, more often than once a year? Are you the same guy who said edging is also bad?, I can never tell for sure which anti coomer I'm chatting with or how many there are, maybe that's why you're saying I'm projecting because I'm like remembering some other guy saying coom is a spiritual life essence , but it's nice to be able to do it for free on this website instead of spending money to go to a bar or other thing that costs money
No.113111
>>113104Getting permanently banned from 4chan is a blessing. Now you can stop wasting your time arguing with bots, retards and shills.
No.113116
>>113104Idk if that's 4chan but it's not just you. I get banned literally every time I post.
1 post = ban every single time
No.113184
>>113182dude. Go after the woman that doesn't post her face online. The average normie NPC woman gets a drug-like high from male attention. You need to find a woman that won't show her face and thinks that's only for dumb whores.
No.113199
>>113184Got it. Getting me a Vtuber gf
No.113200
>>113178frontal spin kick to the teeth to that grinning oblivious retard face
practice spin kick
small movements, legwork, balance and motion coordination matters, things add up
stay healthy
No.113247
>>113200>>stay healthyThank you, Satan for caring about me and my health in this hell.
No.113259
Dr Pidorson said you shouldnt pray for things that you want
Wtf I've been doing that all this time
He said that you should ask for the path forward to be revealed to you or somethin very alon those lines.
No.113270
>>113259Praying should not equal divine begging
No.113275
>>113270Then wtf those sky clowns for anyway
No.113361
>>113360>i am surrounded by people who can't just practice the most basic social and clerical skillsTake advantage of this situation to the maximal degree possible. Stop being a good wagie
No.113362
>>113361I genuinely have no reason to still be there besides my car has been a gay little faggot recently and I need to get a new (used) vehicle that's reliable enough to drive longer distances. If not for its shenanigans, I would've been out of there by spring like I initially planned.
No.113363
>>113362I feel you. Buy something Japanese with a manual transmission. Avoid CVT like the plague
No.113366
I feel like shit today. Stopped taking caffeine for 3 weeks. Then took a very small amount for 3 days in a row due to circumstances. Yesterday cold turkey again. Had a terrible headache and no energy yesterday, then today it's just feeling sick all day. It's crazy what something like caffeine can do to the mindbody
No.113367
>>113366I have successfully detoxed from it several times but eventually after however many months or even a year or more I think it was at one point curiosity gets the better of me and I succumb to it again. Evil substance heh, next time I quit I'm done for good! H-...honest!
No.113368
Ah fuck I forgot to set up that hormone panel test, I need to see what endocrinological issues I may have now that I'm as old as balls
No.113370
>>113368and LDL cholesterol to know if your vessels may have plaque
No.113380
Your boy deadlifted 147kg x5 today. Went up real easy, could've done 3+ more reps, will do 150kg in a few days, or even more honestly. 3 or 4 reps deadlifting is pretty comfy, any more and it gets tiresome. 8 or more reps is a real pain. I don't really believe in losing muscle when cutting so we'll see how much of that strength I can keep when I cut (and I will cut FAST, due some um... stuff that helps cutting).
No.113400
>>113041I'm the guy who said working out is gay. I don't even remember if it's this thread but I have said this more than once haha . I am not the "demoralization agent ". I've "Argued" with some guy who always says "Life sucks" . Idk if that's in this thread but , I am not demoralized and I will start trip fagging if I have one more disagreement about masturbating, wasting energy by lifting metal unproductively when there are sex to be had or paid or volunteer or illegal work to be done (though I acknowledge that in some rare and unfortunate scenarios like prison, working out ican be a suitable choice) or invasive plants, there's some guy who always says an opinion I don't agree with about invasive plants, shut the fuck up
No.113410
>>113400>wasting energy by lifting metal unproductively when there are sex to be hadStudies have shown that out of all measurable qualities, muscle mass has the greatest correlation with sex. You seem ESL so I will rephrase this: the more muscle you have, the more sex you get
No.113412
>>113410Now you argue against the anti masturbating guy who also believes sex is bad. I have already proven working out is bad by working out for 5 years while being a virgin, then having sex with 11 women loudly, immediately after burning down the gym and beginning to smoke drugs. So , I have already proven the optimality of my protocols. You plebeians need to get it together fucking casuals
No.113414
>>113412This post reads like it was generated by a 2019 cheap AI model.
No.113423
>>113400Lifting weights feels GOOD, retard! There are way too many beneficial effects not to do it.
No.113432
>>113425$5 says Every single post in this image is by a tranny.
No.113437
>>113423Go work at an Amazon warehouse if you like lifting so much . Why don't you tell people to do that ?
No.113441
>>113432>making meaningless distinctions between 2 things>complaining about nothing that mattersI would bet that was actually a real female.
No.113474
Was looking up old friends and classmates from ancient times
>all natural blondes walled hard before 30
>crows feet and tons of wrinkles
>90% of foids walled before 30 but the blondes are the worst by far
I wonder if their skin is thinner or if my sample size is too small. Maybe they all drank a bunch
No.113476
>>113437Every dollar over 200 I earn in a fortnight would start cutting into my neetbucks. It's a very very big disincentive. I would only work if I could earn a lot.
No.113477
>>113476Volunteer , sell drugs, go to school, skateboard, fight club , anything but the heavy jew
No.113480
I don't think weight-lifting is degenerate, but I do think body building is kind of degenerate since you are forcing yourself to consume more and more excess calories just to build more mass. Working out is already a band-aid fix for problems caused by modernity. It's an artifical means to burn energy since we no longer do so in our day to day lives. When you push that and think to yourself, "well actually I need to consume even more calories to a point where I no longer hunger or even have a desire for food just to maintain my ever increasing mass", then I gotta say that's kind of degenerate.
No.113488
>>113480I ate my way into like 15+kg of extra fat. I think I would have this fat without a substance to keep it off.
No.113489
>>113480>>113480With machines to bring us food and water and carry away our shit and make our surroundings comfortable And safe without frequent effort on our part, we are left with a lot of mental and physical energy which is typically not released by employment or entertainment . Working out addressed one angle of this problem but since it is economically unproductive and pointless , it should not be encouraged too much nor should money be spent on it.
My jobs and hobbies typically involve physical activity but I did once get so bored and restless that I started doing pushups and chinups and stuff like that and it "gave me the energy" to get a job , so, it (working out) arguably " functioned" the way that some people who promote it recommend
But the possibilities are much greater in other fields compared to working out. The best thing working out can do is making you turn gay and have gay sex with another random workout guy while analord shwarzenigger smokes a cigar and watches and decides you aren't up to snuff and says in a german accent "Next"
No.113491
>>113489Post you're skinnyfat body
No.113495
>>113493Not bad for a no-lifter. If you actually exercised you could pull higher quality foids
No.113501
>>113495I'm satisfied with the quality of women I've slept with . I would like to lower the effort or get more , but working out wouldn't be a good idea to do that for me personally. For me to get more bitches more easily would require lowering my morals, becoming authentically a dumb normie , getting a real job, or doubling down on one of my hobbies in a way that attracts women powerfully. Poetry and eco-politics and pollinator gardens and responsible drug use are some interests/hobbies where I could easily be the alpha male of that context with my current physique . I admit I wish my knees and back didn't hurt so I could try being a chainsaw tree climber guy , but, ultimately if you have to use a chainsaw and or a bucket truck and bulldozer and all that shit on a tree, you or someone fucked up 100 years ago by building a house or allowing a tree to grow in the wrong spot or whatever . True forestry is applied at the seedling and sapling level; by the time any plant is as big as me, it's already on the right track in relation to the other wildlife in the area , so I will never need to hurt my back climbing it with a chainsaw . I have cut a lot of firewood with hand saw. You workout faggots should do stuff like that . Fucking faggot. I hate you people and your wasteful gyms. I bet you have athletes foot
No.113502
>>113501>Fucking faggot. I hate you people and your wasteful gyms. I bet you have athletes footThere's no need for such hostility. What's the effective difference between using gym equipment and forcing yourself to do manual labor that you don't actually need to do for exercise? If you don't have any reason to be chopping trees, it's the same shit.
No.113507
>>113505generally managers and employers don't find employees saying their wages are too low funny
No.113510
>>113507usually managers are the ones saying "I don't get paid enough".
I don't think red mage did anything out of the ordinary in the world of wage-slavery.
No.113512
>>113502Some of it I am paid for, some of it involves learning about ecology. I have "Saved" a fair number of "Native/desirable" trees already and cut firewood which reduces expenditure on furnace.
Your wasteful gyms are one of the reasons when peter theil and Sam altman puts you in a sensory extraction pod I will help them do it
No.113513
>>113501>You workout faggots should do stuff like that . Fucking faggot. I hate you people and your wasteful gyms. I bet you have athletes footExercise is healthy. All metrics of a quality life are improved by exercise. Just look at the writing quality of exercisers versus your own. Your writing is slop and you keep sperging out angrily at random polite anons
Purely from what we post here it's evident that those who exercise are happier than you
No.113516
>>113513Shut up you fucking faggot. You don't know what kinds of happy posts I've been making. The admins and moderators of this website would be able to verify that I'm probably happier than the average of this board. Even though I admit I'm not fully happy, lifting weights is one of the most wasteful, homosexual and unlikely to work well ideas for being happier. Go suck a trans man's taint as locker room fumes waft around your nubile nostrils, nigger
No.113519
>>113507He's not my direct employer, technically I'm there through a third party contract, but I suppose fair enough. On the other hand, he initiated a situation that seemed like he wanted banter. Banter I gave.
>>113510I really do not get paid enough to deal with these people. I only took the job in the first place because nobody was originally around during my shift. I never asked to play glorified Walmart greeter to a bunch of spics and their npc dialogue options.
No.113528
Yesterday was the halfway point for summer
No.113529
>>113523If someone was making a worthwhile intelligent argument about something interesting, I might take a bit longer to make my posts seem more polished. When someone is spamming a normie mouth breather opinion such as recommending working out, I'm not going to waste my time or energy speaking more intelligently or precisely than the workout retard
No.113536
>>113529>When someone is spamming a normie mouth breather opinion such as recommending working outIs it a normie thing? I started exercising 20 years ago and it wasn't a popular activity. Actually- correction- it was popular for normgroids to show up for 1-30 days, flail around impotently, then leave with zero results
Those intelligent and disciplined enough to get results have always been an extreme minority
No.113538
>>113529Sir I think you might actually be retarded. I'm sorry there is no cure
No.113539
>>113538I'm a national merit scholar lol
No.113770
DL'd 151kgx5 today, went up pretty easy, my grip was way stronger than I thought it was, I just use chalk. I had been doing various forearm exercises with dumbells so maybe that helped more than I thought it would. Soon I will unload the bar because I'm near max weight (its a standard bar and I dont want to buy more plates), I will make two heavy dumbells (40kg or technically 42.5kg I think) and do some forearm exercises with them.
No.113804
>>113770i bench that much LOL
No.113806
>>113799Man why do u have that saved
>>113804Yeah but are you depressed and get overwhelmed at the slightest setack such that you have to go and lie down with your imaginary gfs?
No.113811
>>113806The chinese workout video is one of the best things 4chon has ever seen because it shows how You yourself probably look while working out-
"lie down with imaginary gfs"
Good point that Lying down is , like "working out", gay, and not authentic. While imaginating a female encounter, remain erect
No.113828
>>113811My hands, forearms, traps, hamstrings and more feel real sore today, it's great.
No.113829
But yeah women would rather go hiking alone in rainforests than on a date with me
Even that movie Apex didn't scare them off, or maybe it's -spoiler- low key -/spoiler- goon material to get chasef by the local meth head who wants to eat them
No.113862
>>113829The amount of men who mention that they're sexually unsatisfied Despite their workout gainz is one of the main obvious reasons working out is suspicious. I think it's like masturbating women can tell if you do it and even if our soyciety officially approved of masturbating and working out, which it does, it doesn't make them productive or fulfilling activities.
Dating and petrodollar marriage contracts was invented in the last hundred years or so by Jews. Prior to that people had sex and children but Jews make a lot more money off the current setup.
No.113874
I am so constipated I've been on the toilet for like a literal hour. What the fuck
No.113876
>>113874Somewhere, a Jew is harvesting your clench energy
No.113880
>>113862I just need to get to a 160kg deadlift, then I will get a gf
>>113874You have no idea the shits I've had on DXM. Literal liquid shooting out of my ass like water from a hose. Its so disgusting heh
If I ever do the syrup, I often hurl it up an hour or so later (I feel like the drug has been absorbed mostly by then) and I basically say in my head "Satan be gone from me" or something like that, or I scapegoat whatever the current thing is thats been vexing me
No.113894
The christfag college associates who surround me at every turn have been practicing the "Kike them with kikeness" technique- interrupting my train of thought with superficial or inaccurate bullshit. For instance a hour ago , "Have a good day," repeated 3 times until he was sure I had heard him, from a flabby dunce in a light blue polo shirt walking by on the sidewalk as I was raking leaves in my yard . Yesterday, the cunt wife of Baal Blindbeak stopped her car in the middle of traffic to ask me if "The chickens are okay", I said, I don't think there's any chickens here , she says she had seen a hawk. (there used to be chickens here but not for at least a year) . These christfags don't understand how Jewish their religion is. Anyways, since their college is basically run by Jews , I was thinking of fake graffiti-ing some choice words like "Portal to Israel" next to a toilet or a drain, or "Goy Slop Dispensary" next to their cafeteria. The college christfags who live next door to me were practicing their shitty cover band, with covers of Coldplay, the killers, queen, and other commercialistic garbage music. It's interesting to think about the power words like "Jew" and "Goy" can have.
When I am "Being tempted" to "binge eat", I think of how Jews will certainly profit if I consume junk food, since they own the companies that make junk food. This hasn't stopped me from binge eating yet 😉
No.113896
>>113894Group of 4 "Girls " walked by singing a rap lyric about "Pussy" . One of them "Facetiming" an associate asked the associate if the associate was on the toilet. They said they were going to "Town house", a building where they can be raped by male white athletes. I suspect that I'd be able to frisk them if I pretend to be a cop.
One of their Israel-themed security wagons just blasted it's headlights at me but it's still twilight so it didn't burn my retinas like it would later on. Just killed a swole mosquito on my ankle. If only the Jew puppet security guards were as easily defeated.
